Compulsive shopping, often referred to as shopping addiction or compulsive buying disorder, is a behavioral addiction that goes beyond occasional splurging. For those affected, shopping becomes a way to cope with emotions, fill a void, or momentarily escape from stress and anxiety. While the thrill of buying provides temporary satisfaction, it often leads to feelings of guilt, financial strain, and emotional distress, creating a cycle that is hard to break.

In this series, you’ll hear firsthand accounts from individuals who have struggled with compulsive shopping, sharing their experiences of the emotional highs and lows associated with their behavior. Episodes will explore the underlying triggers that drive the need to shop, from personal insecurities to unprocessed trauma, and the impact it has on personal relationships, financial health, and self-worth. You’ll hear about the steps they took to recognize the problem and seek a healthier relationship with spending.